Therapy For College Students | Montclair State Counseling Near Campus IN NJ
Learn more about Individual Therapy for College Students.
In This Blog, You’ll Learn:
✅ Why many students in Montclair, NJ seek therapy during the semester
✅ Common stressors related to academics, friendships, and family life
✅ The benefits of working with a therapist near campus or online
✅ How to find “therapy for college students near me” that fits into your schedule
✅ Why choosing Mountains Therapy is different from campus counseling services
Starting a new school year at Montclair State University New Jersey can feel exciting yet overwhelming. With classes, exams, new friendships, and the pressure to balance responsibilities, many students search for college therapy to help them manage it all. At Mountains Therapy in Montclair NJ, we specialize in therapy with college students, offering convenient counseling near campus to support you academically, socially, and emotionally.
What We Treat for College Students
At Mountains Therapy, we support Montclair State University students with a wide range of specialties. Here are some of the most common issues we help with:
- ADD & ADHD Therapy for College Students: Support for focus, organization, and managing distractions while balancing academics.
- Anger Management Therapy for College Students: Learn healthy ways to handle frustration and reduce conflicts with peers or roommates.
- Anxiety & Stress Therapy for College Students: Build coping tools for test anxiety, social stress, and academic pressure tied to the Montclair State academic calendar.
- BIPOC Therapy for College Students: A safe, affirming space for students of color to process cultural stress, identity, and empowerment.
- BPD Therapy for College Students: Support for managing strong emotions, improving relationships, and building stability.
- Chronic Illness Therapy for College Students: Guidance for balancing health challenges with academic and social life.
- Codependency Therapy for College Students: Learn to set boundaries, build independence, and form healthy connections.
- Depression Counseling for College Students: Support for feelings of isolation, homesickness, and lack of motivation in school.
- Grief & Loss Therapy for College Students: A safe space to process loss, whether it’s a loved one, friendship, or life transition.
- LGBTQIA2S+ Therapy for College Students: Inclusive counseling for students exploring gender identity, sexuality, and affirming relationships.
- NPD Therapy for College Students: Support for students impacted by relationships with narcissistic traits.
- OCD Therapy for College Students: Learn practical strategies to manage intrusive thoughts and compulsive behaviors.
- Relationship Therapy for College Students: Support for navigating dating, friendships, breakups, and roommate challenges.
- Trauma & PTSD Therapy for College Students: Healing support for students coping with past trauma, difficult transitions, or campus stressors.
- Women’s Therapy for College Students: A space for women to build confidence, process challenges, and feel empowered in college.
Myths vs. Facts About Therapy for College Students
Myth 1: Therapy is only for students in crisis.
Fact: Many students use therapy for personal growth, stress management, and building healthy habits—not just emergencies.
Myth 2: I don’t have time for therapy with my class schedule.
Fact:
Mountains Therapy offers
online therapy for college students and flexible evening sessions designed to fit around the Montclair State calendar.
Myth 3: Only on-campus counseling can help Montclair State students.
Fact: On-campus services are helpful, but many students prefer the privacy and expanded options of off-campus support.
Mountains Therapy specializes in therapy college near me with a wide range of approaches tailored for young adults.
Myth 4: Therapy means something is “wrong” with me.
Fact: Seeking therapy for college students is a sign of strength; it’s about gaining tools to succeed academically, socially, and emotionally.
Why Students Choose Mountains Therapy Near Montclair State
Our office is minutes from campus, making it ideal if you’re searching for a therapy college near me. Whether you’re checking updates on the Montclair State Nest, attending an open house Montclair State, or planning a Montclair State tour, you’ll find our office conveniently located in Montclair NJ.
Services we offer:
- Individual Therapy for College Students
- Couples Therapy for College Students
- Marriage Counseling for College Students (for married students balancing school and relationships)
- Family Therapy for College Students
- Online Therapy for College Students for flexibility around classes
- We also support students navigating Trauma & PTSD, Grief & Loss, and LGBTQIA2S+ identity exploration.
How Therapy Supports College Students
Many MSU students discover that college for therapy isn’t just about managing stress—it’s also about growth. Benefits of therapy for college students include:
- Building coping strategies for stress tied to the Montclair State calendar → CBT for College Students
- Increasing confidence to handle academic and personal challenges → ACT for College Students
- Improving communication and relationships → EFT for College Students
- Developing resilience during this transitional stage of life → Mindfulness-Based Therapy for College Students
Other evidence-based approaches we use include:
- DBT for College Students
- Narrative Therapy for College Students
- Psychodynamic Therapy for College Students
- Solution Focused Therapy for College Students
- TF-CBT for College Students
FAQs About Therapy for Montclair State Students
Q: Does Montclair State offer counseling on campus?
Yes, MSU has a Counseling and Psychological Services (CAPS) center. However, many students find wait times or limited sessions challenging, so they seek off-campus options like
Mountains Therapy for more flexible, ongoing care.
Q: What’s the difference between on-campus counseling and Mountains Therapy?
Campus counseling is often short-term, while at Mountains Therapy, you’ll find personalized, long-term options such as
Individual Therapy for College Students,
Couples Counseling, and specialized trauma care.
Q: I’m not sure if I need therapy—what should I do?
If you’re unsure, consider scheduling an intake session to
talk through your needs with a therapist.
Q: Can I use insurance at Mountains Therapy?
We are an out-of-network provider. Many students pay out-of-pocket and submit a Superbill invoice to their insurance for possible reimbursement.
Q: Do you offer therapy online for Montclair State students?
Yes!
Online Therapy for College Students is available, making it easy to connect from your dorm, apartment, or home.
Start the Semester with Support
If you’re a student at Montclair State University New Jersey looking for therapy near Montclair State campus, Mountains Therapy is here to help. Whether you’re stressed, homesick, or simply need space to talk, we’ll provide the tools and support you need to thrive this semester. Book your session today and see how therapy for college students can make a difference in your life.