Justin Dana, LAC | Therapist at Mountains Therapy

ACCEPTING NEW CLIENTS IN-PERSON & ONLINE

Best Therapist in Montclair: 2024 Best of Montclair Award Winner from the Montclair Girl.
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Who I Work With

Individual Adults & Teens

Couples

Families

Top Specialties

ADHD

Anger Issues

Codpendency

MY EXPERIENCE

Addiction Therapy

Addiction Therapist in Montclair NJ

Attention Deficit Disorder & ADHD Therapy

ADHD Therapist in Montclair NJ

Anger Management Therapy

Anger Therapist in Montclair NJ

Anxiety & Social Anxiety Therapy

Anxiety Therapist in Montclair NJ

BIPOC

Black, Indigenous, & People of Color Therapist in Montclair NJ

Borderline Personality Disorder Therapy

BPD Therapist in Montclair NJ

Depression Therapy & Seasonal Depression

Depression Therapist in Montclair NJ

Grief Therapy

Grief Therapist in Montclair NJ

LGBTQIA2S+ Therapy

Queer Therapist in Montclair, NJ

Anxiety & Social Anxiety Therapy

Anxiety Therapist in Montclair NJ

Borderline Personality Disorder Therapy

BPD Therapist in Montclair NJ

Depression Therapy & Seasonal Depression

Depression Therapist in Montclair NJ

Grief Therapy

Grief Therapist in Montclair NJ

Narcissistic Personality Disorder Therapy

NPD Therapist in Montclair NJ

Obsessive Compulsive Disorder Therapy

OCD Therapist in Montclair NJ

Men's Therapy

Men's Therapist in Montclair NJ

Narcissistic Personality Disorder Therapy

NPD Therapist in Montclair NJ

Obsessive Compulsive Disorder Therapy

OCD Therapist in Montclair NJ

Relationship Therapy

Relationship Therapist in Montclair NJ

Trauma & Post Traumatic Stress Disorder Therapy

PTSD Therapist in Montclair NJ

Women's Therapy

Womens Therapist in Montclair NJ

Additional Experience

Body Image — Depression — Divorce — Domestic Violence — Family Conflict  — Infidelity — Marital and Premarital Counseling — Open Relationships and Non-Monogamy — Stress — Substance Use — Transgender and Gender Identity

Types of Therapy I Use

Affirming Therapy

Affirming Therapist in Montclair NJ

Acceptance Commitment Therapy

ACT Therapist in Montclair NJ

Attachment Based Therapy

Attachment Therapist in Montclair NJ

Cognitive Behavioral Therapy

CBT Therapist in Montclair NJ

Dialectical Behavioral Therapy

DBT Therapist in Montclair NJ

Emotion Focused Therapy

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Gottman Method Couples Therapy

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Mindfulness Based Therapy

Mindfulness Therapist in Montclair NJ

Narrative Therapy

Narrative Therapist in Montclair NJ

Psychodynamic Therapy

Psychodynamic Therapist in Montclair NJ

Solution Focused Therapy

Solution Focused Therapist in Montclair NJ

Trauma Focused Cognitive Behavioral Therapy

Trauma Focused CBT Therapist in Montclair NJ

BIO

A WARM AND INSIGHTFUL APPROACH

My clients describe me as warm and insightful. In our sessions, your goals are always the focus. I’ll help guide you through the process of understanding what brought you to therapy and support you in achieving the changes you want to see.

FOCUSED ON YOUR GROWTH

Together, we’ll explore challenges, patterns, and emotions to help you gain clarity and confidence. I believe in doing the meaningful work that leads to real progress, always at a pace that feels right for you.

MY THERAPEUTIC STYLE

I use an eclectic, person-centered approach that may includeI take an eclectic approach, blending CBT, DBT, and Art Therapy to create a plan that fits your unique needs. This allows us to address past traumas, manage current stressors, and set goals for continued growth and healing.

WHO I WORK WITH

I specialize in working with individuals, couples, and families who are striving to find balance between work, relationships, and personal life. My goal is to provide a safe, supportive, and non-judgmental space where you can feel seen and heard.

WHY I BECAME A THERAPIST

I became a therapist because I genuinely want to help people become the best version of themselves. It’s an honor to support others as they learn, heal, and build lives that feel more balanced and fulfilling.

EDUCATION

I earned my degree from Caldwell University in New Jersey, where I studied Mental Health Counseling and Art Therapy

I really enjoy painting in my free time.

I enjoy discussing anything related to films.

I enjoy discussing anything related to technology.