Justin Dana, LAC

he/him

Therapist in Montclair, NJ

Reaching out for help can sometimes be the most difficult part of the therapeutic process. Feelings of shame, guilt, or anxiety are common emotions in this regard. However, once the wheels begin to turn and gain momentum, that initial feeling typically goes away, and then the healing can begin.

Request Apppointment

Man in a coral shirt sitting in a beige armchair, smiling on a phone in a bright living room.

Woman standing beside a white shelving unit in a bright room with curtains and a plant.

I specialize in working with individuals and couples, including families struggling to find balance between work, friends, and each other. My approach is to help bring understanding and awareness to issues you might have and, from there, create goals to ease those issues, all while providing a safe, non-judgmental environment.

I can help you with an integrative approach, as various methods can be used to make an individual plan just for you. This might include CBT, DBT, Art Therapy, and many other approaches I’ve collected and developed over the years to explore past traumas, current anxieties/depression, and set goals to treat these symptoms.

Who I Work With

Individual Adults & Teens & Children

Couples

Families

Top Specialties

ADHD

Autism

Anger Management

Man leaning against a white desk in a bright room with a whiteboard and small plant.

About Me

MY CLIENTS DESCRIBE ME AS

My clients describe me as warm and insightful. In our sessions, your goals are always the focus. I’ll help guide you through the process of understanding what brought you to therapy and support you in achieving the changes you want to see.

I balance compassion with structure.

I use a person-centered approach that may include an eclectic approach, blending CBT, DBT, and Art Therapy to create a plan that fits your unique needs. This allows us to address past traumas, manage current stressors, and set goals for continued growth and healing.

TOGETHER WE WILL

Together, we’ll explore challenges, patterns, and emotions to help you gain clarity and confidence. I believe in doing the meaningful work that leads to real progress, always at a pace that feels right for you.ate a path toward meaningful change.

I BECAME A THERAPIST BECAUSE

I became a therapist because I genuinely want to help people become the best version of themselves. It’s an honor to support others as they learn, heal, and build lives that feel more balanced and fulfilling.

EDUCATION

I earned my degree from Caldwell University in New Jersey, where I studied Mental Health Counseling and Art Therapy.

FUN FACTS ABOUT ME

I really enjoy painting in my free time.

I enjoy discussing anything related to films.
I enjoy discussing anything related to technology.