How do I schedule child or teen individual therapy appointment?

You can choose the option to schedule an appointment that works for you below: Request Appointment Online ntact" label="" type="page" href="/contact" data-runtime-url="/contact" no_space_b="true">Contact Form Complete the form online to send us a message. Email Us at info@mountainstherapy.com Call Us and Leave a voicemail at 201-588-3776 IMPORTANT info for Calls: We do not return calls that do not leave a voicemail.

What is individual therapy for children and teens and how does it work?

Individual therapy, or counseling, involves one-on-one sessions with a licensed therapist. It provides a confidential and supportive space to explore personal challenges, set goals, and work towards positive changes.

How do I know if individual therapy for children and teens is right for me?

Individual therapy is beneficial for anyone dealing with emotional, behavioral, or interpersonal challenges. If you're seeking personal growth, coping strategies, or a safe space to discuss concerns, individual therapy can be a valuable resource.

What types of issues can be addressed in individual therapy for children and teens?

Individual therapy can address a wide range of issues, including anxiety, depression, relationship difficulties, stress management, grief, loss, OCD, NPD, BPD,,personal development and much more.

How long does each therapy session typically last?

Individual therapy sessions typically last around 45 to 60 minutes. However, session duration can be adjusted based on individual needs and preferences. We offer 45 minute sessions to all individual clients. We willoffer 60 minutes session to indivudals who request it.

How often should I attend individual therapy for children and teenagers?

The frequency of sessions depends on your goals and the nature of your concerns. Initially, weekly sessions are common, and the frequency may decrease as progress is made.

Is what children and teens share in therapy confidential?

Yes, confidentiality is a fundamental aspect of therapy. Information shared during sessions is protected, except in specific situations where there may be a risk of harm to yourself or others.

What therapeutic approaches or techniques do you use for therapy with children and teenagers?

Our therapists are trained in various therapeutic modalities. The approach used will depend on your specific needs and preferences. Common approaches include cognitive-behavioral therapy (CBT) , psychodynamic therapy, and person-centered therapy.

How long does individual therapy for kids and teens typically last?

The duration of individual therapy varies for each person. It can range from a few sessions, months and years , depending on individual needs, goals and progress. You and your therapist will work together to determine how long you time in thapy wll last.

What can I expect in the first session of individual therapy for children and teenagers?

The first session typically involves an introduction , discussion of confidentiality , relationship building , and an exploration of your goals and concerns. I t's an opportunity for you to get to know your therapist and discuss what you hope to achieve in therapy.

child therapy (6+) & Teen therapy in Montclair, NJ

Best Child & Teen Therapist Montclair, NJ: Best of Montclair Award Winner

Best Therapist in Montclair: 2024 Best of Montclair Award Winner from the Montclair Girl.

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What Is Individual Therapy for Kids and Teenagers?

Individual therapy is a one-on-one counseling process where a therapist helps a person address personal challenges, mental health issues, and life goals. This private, tailored support promotes self-understanding, emotional growth, and practical strategies for positive change.

How much does Individual Therapy for Children & Teens Cost?

$195 - 45 minute sessions

Learn more about individual therapy treatment.

How Individual Child & Teen Counselors Can Help

Personalized Support for Young Minds

Guidance designed to meet each child or teen’s emotional, social, and developmental needs.

Safe Space for Kids & Teens to Share

Teaching age-appropriate ways to handle emotions like anger, frustration, sadness, and anxiety.

Problem-Solving for School & Friends

Helping kids and teens navigate peer conflicts, academic challenges, and family disagreements.

Problem-Solving Skills

Developing practical skills and strategies to overcome challenges and achieve personal goals.

Improved Communication

Introducing tools to reduce anxiety from academics, sports, or social situations.

Healing After Bullying or Loss

Providing support for children and teens coping with bullying, grief, or other difficult experiences.

Discovering Strengths & Identity

Encouraging self-awareness and confidence through exploration of interests and talents.

Positive Behavior Changes

Helping reduce defiance, impulsivity, and withdrawal while promoting healthy habits.

Adjusting to Life Changes

Supporting smooth transitions during moves, new schools, or changes in family dynamics.

Building Self-Esteem in Youth

Helping kids and teens believe in themselves and their ability to overcome challenges.

Grief & Family Separation

Guiding children and teens through loss, divorce, or other significant family changes.

Overcoming Anxiety in Kids & Teens

Teaching coping skills to manage worry, social anxiety, and test-related stress.

Support for Teen Depression

Helping teens identify signs of depression and develop tools for emotional healing.

Improving Focus & Motivation at School

Working with children and teens to address academic struggles, attention issues, and learning challenges.

Early Substance Use Concerns

Providing guidance and intervention for teens experimenting with or misusing substances.

What Do Therapists for Children & Teens Treat in Individual Counseling?

Addiction Therapist

ADD & ADHD Therapist

Anger Therapist

Anxiety Therapist & Social Anxiety Therapist

Attachment Based Therapist for Attachment Issues

Black, Indigenous, People of Color BIPOC Therapist

Borderline Personality Disorder BPD Therapist

Chronic Illness Therapist

Codependency Therapist

Grief Therapist

Depression Therapist & Seasonal Depression Therapist

LGBTQIA2S+ Therapist - Identity Affirming

Narcissistic Personality Disorder Therapist & NPD Therapist

Obsessive Compulsive Disorder Therapist & OCD Therapist

Relationship Issues Therapist

Trauma Therapist, PTSD Therapist & CPTSD Therapist

Girls Therapist

FAQs About Individual Therapy for Kids and Teenagers in NJ

How do I schedule child or teen individual therapy appointment?
You can choose the option to schedule an appointment that works for you below:

Request Appointment Online
Contact Form Complete the form online to send us a message.
Email Us at info@mountainstherapy.com
Call Us and Leave a voicemail at 201-588-3776

IMPORTANT info for Calls:

We do not return calls that do not leave a voicemail.
What is individual therapy for children and teens and how does it work?
Individual therapy, or counseling, involves one-on-one sessions with a licensed therapist. It provides a confidential and supportive space to explore personal challenges, set goals, and work towards positive changes.
How do I know if individual therapy for children and teens is right for me?
Individual therapy is beneficial for anyone dealing with emotional, behavioral, or interpersonal challenges. If you're seeking personal growth, coping strategies, or a safe space to discuss concerns, individual therapy can be a valuable resource.
What types of issues can be addressed in individual therapy for children and teens?
Individual therapy can address a wide range of issues, including anxiety, depression, relationship difficulties, stress management, grief, loss, OCD, NPD, BPD,,personal development and much more.
How long does each therapy session typically last?
Individual therapy sessions typically last around 45 to 60 minutes. However, session duration can be adjusted based on individual needs and preferences.

We offer 45 minute sessions to all individual clients.
We willoffer 60 minutes session to indivudals who request it.
How often should I attend individual therapy for children and teenagers?
The frequency of sessions depends on your goals and the nature of your concerns. Initially, weekly sessions are common, and the frequency may decrease as progress is made.
Is what children and teens share in therapy confidential?
Yes, confidentiality is a fundamental aspect of therapy. Information shared during sessions is protected, except in specific situations where there may be a risk of harm to yourself or others.
What therapeutic approaches or techniques do you use for therapy with children and teenagers?
Our therapists are trained in various therapeutic modalities. The approach used will depend on your specific needs and preferences.

Common approaches include cognitive-behavioral therapy (CBT), psychodynamic therapy, and person-centered therapy.
How long does individual therapy for kids and teens typically last?
The duration of individual therapy varies for each person. It can range from a few sessions, months and years, depending on individual needs, goals and progress.

You and your therapist will work together to determine how long you time in thapy wll last.
What can I expect in the first session of individual therapy for children and teenagers?
The first session typically involves an introduction, discussion of confidentiality, relationship building, and an exploration of your goals and concerns. I

t's an opportunity for you to get to know your therapist and discuss what you hope to achieve in therapy.

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How Can Individual Therapy for Kids & Teens Help?

At Mountains Therapy in NJ, we understand the importance of personalized support for the mental health journey of children and teens. An individual therapist NJ provides focused, one-on-one care tailored to the unique needs, goals, and developmental stages of young clients. Whether you’re looking for individual therapy NJ, guidance from an individual counselor NJ, or support through individual counseling NJ, our team is here to help children and teens navigate life’s challenges with confidence.

Our services include individual mental health therapy NJ delivered by a compassionate individual mental health therapist NJ, offering a safe, supportive space for children and adolescents to express their thoughts and emotions. If you’ve been searching for individual mental health counseling NJ, an individual mental health counselor NJ, or individual therapy near me for a child or teen, we provide evidence-based approaches designed to foster growth, resilience, and emotional well-being.

Working with an individual psychotherapist NJ or exploring individual psychotherapy NJ for a child or teen can help them gain clarity, build healthy coping strategies, and strengthen self-esteem. Whether you’re seeking the best individual therapist NJ, best individual therapy NJ, best individual counseling NJ, or even the best individual psychotherapist NJ for young clients, we are dedicated to delivering exceptional care. Our approach to mental health therapy for individual therapy and cognitive behavioral therapy (CBT) for individual therapy focuses on empowering children and teens to thrive emotionally and socially.

For families seeking convenience, we also offer services from an individual therapist near me, whether you’re searching for individual therapy near me, individual counselor near me, or individual counseling near me for a child or teen. If you’re based in Montclair, NJ, you can access local, high-quality support from an individual therapist Montclair, NJ, specializing in individual therapy Montclair, NJ, individual counseling Montclair, NJ, individual mental health therapy Montclair, NJ, and individual psychotherapy Montclair, NJ for young people.

Our services also extend to those looking for CBT therapists for individual therapy, CBT counselors for individual therapy, or specialized psychotherapy for youth mental health challenges. If you’re seeking the best mental health therapist for individual therapy near me or a psychotherapist for individual therapy near me for your child or teen, we are here to guide your family every step of the way.

Let us support your child or teen in creating a healthier, more balanced life. Reach out today to work with a therapist for individual therapy, a psychotherapist for individual therapy, or a specialist in individual mental health therapy near me, including individual psychotherapy Montclair, NJ, counseling near me for individual therapy, and mental health counseling near me for individual therapy. Together, we’ll create a plan tailored to their individual needs and goals.