Christina Andino, LCSW
Founder of Mountains Therapy & Therapist in Montclair, NJ, NC, FL & UT
Online Therapy in NJ, NC, FL & UT
If anxiety or relationship stress has started to impact your life, it’s okay to ask for help. Whether you’re feeling disconnected from your partner, struggling to communicate, or finding it hard to balance work and relationships, therapy can help you rebuild trust, connection, and confidence. Feeling burnt out doesn’t mean you’ve failed—it means you’ve been carrying a lot. Reaching out takes courage, and I’m here to help you manage stress, create healthy coping skills, and find lasting balance. Awarded Best Therapist in Montclair, NJ - Best of Montclair 2024 and 2025.
I specialize in working with individuals and couples, including professionals in high-stress corporate jobs who are struggling to balance work, relationships, and personal well-being. My approach is warm, compassionate, and collaborative, and we will work as a team to develop goals for you to focus on between sessions.
I can help you navigate anxiety, depression, trauma, and relationship challenges using CBT, DBT, EFT, Mindfulness, Attachment-Based Therapy, and the Gottman Method. My goal is to support individuals and couples in strengthening emotional connection, improving communication, deepening self-awareness, and creating lasting positive change.
Who I Work With
Individual Adults
Couples
Families
Top Specialties
Top Treament Types
About Me
MY CLIENTS DESCRIBE ME AS
My clients describe me as warm, easy to talk to, and chill - with some humor in there.
FOCUSED ON YOUR GROWTH
Together, we’ll gently look at the patterns that keep showing up, in your thoughts, emotions, and relationships.
WHO I WORK WITH
I work with individuals and couples, including professionals in high-stress corporate jobs, who are trying to balance work, relationships, and personal well-being.
