Christina Andino, LCSW
Owner of Mountains Therapy and Therapist Online in NJ, NC, FL & UT
Full
Who I Work With
Individual Adults
Couples
Families
Top Specialties
My Experience
Types of Therapy I Use
About Me
A BALANCED AND RELATIONAL APPROACH
My clients describe me as warm, easy to talk to, and supportive. Therapy with me is a space where you can exhale. We’ll focus on what’s happening in your life right now, what feels heavy, and what you want to feel differently, without judgment and without pressure.
FOCUSED ON YOUR GROWTH
Together, we’ll gently look at the patterns that keep showing up, in your thoughts, emotions, and relationships. We’ll build clarity and confidence step by step, at a pace that feels doable, so you can make real changes that stick.
My approach is collaborative and practical
- I pull from evidence-based methods like CBT, DBT, EFT, Mindfulness, Attachment-Based Therapy, Narrative Therapy, and The Gottman Method to help you feel more grounded, communicate more clearly, and strengthen your coping skills. For couples, I use the Gottman Method to support healthier communication, rebuild trust, and deepen connection.
WHO I WORK WITH
I work with individuals and couples, including professionals in high-stress corporate jobs, who are trying to balance work, relationships, and personal well-being. If you’re feeling anxious, burnt out, disconnected, or stuck in the same arguments, therapy can help you find your footing again.
