Online Counseling in NEW YORK

Best Online Therapist in Montclair: Best of Montclair Award Winner

Book Online Therapy in NY

Individual Therapy Online NY

$195- 45 mins

Book Individual Counseling

Couples Therapy Online NY

$260 - 60 mins

Book Couples Counseling

Family Therapy Online NY

$260 - 60 mins

Book Family Counseling

Marriage Online NY

$260 - 60 mins

Book Marriage Counseling

What Is Online Therapy in NY?

Online therapy in New York (also called telehealth therapy or virtual counseling) is a convenient way to work with a licensed therapist through secure video or phone sessions. New York online counseling can support individuals, couples, and families by making therapy more accessible and flexible, so you can meet from home or any private location with a reliable internet connection.

Does Online Therapy in NY Work?

Yes. Studies show that online therapy can be as effective as in-person therapy for many mental health concerns, including anxiety and depression. Many people find that New York telehealth therapy helps them stay consistent with sessions while receiving professional support in a format that fits their schedule.

How much does Online Therapy in NY Cost?

$195 - 45 minutes Sessions - Individuals

$260 - 60 minute sessions - Couple, Family, Intake

FAQs About Online Therapy in NY

How to schedule an online therapy and online counseling appointment in New York

You can choose the option that works best for you below:

If you need help or have questions about booking online, please get in touch with us.


What is New York telehealth therapy and who is it for?

New York telehealth therapy allows individuals, couples, and families to meet with a licensed therapist through secure video or phone sessions. It’s designed for people who want flexible, professional mental health support without commuting to an office.


Can I start online therapy in New York even if I have a busy schedule?

Yes. Many New York clients choose online therapy because it fits around demanding work schedules, parenting responsibilities, school, or commuting. Telehealth sessions reduce travel time and make it easier to stay consistent.


What problems can online therapy in New York help with?

New York online counseling can support concerns such as:

  • Anxiety and high stress
  • Depression and mood changes
  • Relationship and communication struggles
  • Trauma and PTSD
  • Family conflict
  • Career burnout and life transitions


How are online therapy sessions delivered in New York?

All sessions are conducted through Telehealth by SimplePractice, a secure, encrypted platform. You’ll receive your private session link in your Client Portal and can join from a browser or the mobile app.


Is virtual therapy in New York different from traditional office therapy?

The format is different, but the therapeutic process remains the same. You still work collaboratively with your therapist, set goals, build coping skills, and address challenges. The main difference is that sessions take place online rather than in an office.


Does online therapy in New York actually produce results?

Research shows that telehealth therapy can be just as effective as in-person therapy for many mental health concerns, particularly anxiety and depression. Consistency, engagement, and therapist fit play a major role in outcomes.


Are couples and family therapy available online in New York?

Yes. Online couples therapy and family therapy in New York allow multiple participants to join securely from separate locations if needed, making scheduling easier for busy households.


How do I know if a New York online therapist is the right fit for me?

When searching for the right therapist in New York, consider:

  • Their experience with your specific concerns
  • Their therapeutic approach (CBT, DBT, EFT, psychodynamic, etc.)
  • Whether you feel comfortable and understood

Therapeutic fit is one of the strongest predictors of progress.


Is online therapy in New York private and secure?

Yes. Sessions are conducted on encrypted telehealth platforms that meet confidentiality standards. For additional privacy, choose a quiet location and consider using headphones.


What do I need to participate in online therapy in New York?

You’ll typically need:

  • A stable internet connection
  • A phone, tablet, laptop, or desktop
  • A working camera and microphone for video sessions
  • A private, distraction-free space


How do I access my New York online therapy appointment?

To join your session:

  • Log into your SimplePractice Client Portal
  • Select your scheduled appointment
  • Click the secure telehealth link

You can also download the SimplePractice mobile app to join directly from your device.



What should I do if I can’t join my online therapy session in New York?

If you’re having trouble connecting:


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New York Online Therapy at Mountains Therapy

At Mountains Therapy, we understand how important it is to access care that fits your life. That’s why we offer New York online therapy (telehealth) designed to support individuals, couples, and families located in New York. Our virtual therapy and online counseling services help you navigate challenges, build coping skills, and strengthen your mental well-being from the comfort and privacy of your home.


Whether you are looking for an online individual therapist in New York, online couples therapy in New York, online family therapy in New York, or a virtual counselor in New York, we provide thoughtful, personalized care that meets you where you are.


Working with a New York online therapist can give you a safe, supportive space to explore emotions, reduce stress, and move toward meaningful change. Our clinicians provide evidence-based online therapy in New York, including support for concerns like anxiety, depression, relationship conflict, family dynamics, trauma, life transitions, and more. Your therapist will collaborate with you to create a treatment plan that aligns with your goals, strengths, and needs.


If you have ever searched for online therapy near me in New York, online counseling near me, virtual therapy near me, or virtual counseling near me, you are likely looking for care that is both accessible and high quality. Telehealth offers flexibility for busy schedules, commuting challenges, parenting demands, and anyone who prefers attending sessions from home.


If you are looking for the best online therapist in New York, the right fit matters.  Whether you are searching for the best online counseling in New York, best virtual therapist in New York, or best online psychotherapy in New York, we are committed to providing care that is effective, compassionate, and client-centered.


At Mountains Therapy, we make it easy to connect with a therapist for New York telehealth counseling, including online therapy for individuals, couples, and families. If you are located in New York and ready to take the next step, we are here to help you start therapy with support that feels approachable and sustainable. Reach out to us today to connect with an online therapist in New York and begin New York virtual therapy from the comfort of your home.


Contact us to find the Best Online Counselor in NY and the Best online therapist in NY near me.