Online Counseling in New Jersey
Best Online Therapist in Montclair: Best of Montclair Award Winner
Individual Therapy Online NJ
$195- 45 mins
Couples Therapy Online NJ
$260 - 60 mins
Family Therapy Online NJ
$260 - 60 mins
Marriage Online NJ
$260 - 60 mins
What Is Online Therapy in NJ?
Online therapy, or telehealth, allows individuals, couples, and families to receive remote support from licensed therapists via video or phone. It offers convenience, accessibility, and flexibility, enabling therapy from home, work, or any preferred space.
Does Online Therapy in NJ Work?
Yes! Did you now that research suggests that online therapy is just as effective as in-person therapy for treating many mental health conditions, including anxiety and depression.
How much does Online Therapy in NJ Cost?
$195 - 45 minutes Sessions - Individuals
$260 - 60 minute sessions - Couple, Family, Intake
FAQs About Online Therapy in NJ
How to schedule an online therapy and online counseling appointment in New York
You can choose the option that works best for you below:
- Request Appointment Online: All appointments must be booked directly through our online client portal.
If you need help or have questions about booking online, please get in touch with us.
- Email: info@mountainstherapy.com
- Text/Call: 201-588-3776 (please leave a voicemail)
What is online therapy and online counseling in New York?
Online counseling (also called telehealth or virtual therapy) is counseling provided remotely through:
- Secure video sessions
- Phone sessions
- Secure messaging (when clinically appropriate)
This allows you to meet with a licensed therapist while you are located in New York, from the comfort of home or anywhere private with a stable internet connection.
How does online therapy in New York work at Mountains Therapy?
Online therapy includes video or phone sessions through Telehealth by SimplePractice:
- A secure platform used for online sessions
- You can join using your web browser or the SimplePractice app
- You’ll receive session details and links through your Client Portal
How does New York online therapy differ from in-person therapy in NY?
Online therapy is not “less than” in-person therapy, it’s simply a different delivery method.
New York online therapy offers:
- Convenience (no commute)
- Flexibility (easier to fit into busy schedules)
- Accessibility (helpful for mobility limits, health concerns, or limited local options)
Is online therapy in New York as effective as in-person therapy?
Research supports that online therapy can be effective for many concerns, including:
- Anxiety and stress
- Depression
- Relationship conflict
- Family dynamics
Effectiveness can vary depending on your needs, goals, comfort with technology, privacy at home, and what you’re working on in therapy.
What types of therapy can be done through online therapy in New York?
Many approaches can be provided via telehealth for:
- Individual therapy
- Couples therapy
- Family therapy
The approach depends on your therapist’s training and what fits your goals.
How do I choose the right online therapist in New York?
When choosing an online therapist in New York, consider:
- Specialties: Anxiety, trauma, relationships, parenting, etc.
- Therapy style: CBT, DBT, EFT, psychodynamic, mindfulness-based, etc.
- Fit: Do you feel understood, respected, and comfortable?
Is New York online therapy confidential?
Yes. Online sessions follow the same ethical and legal confidentiality standards as in-person therapy.
- Sessions are held through secure, encrypted telehealth platforms
- Your privacy still matters: choose a private space when possible and use headphones if helpful
What technology do I need for online therapy in New York?
To participate, you’ll need:
- Reliable internet connection
- A device with a camera and microphone (for video)
- A quiet, private space
Devices you can use:
- Cell phone / mobile device
- Tablet
- Laptop
- Desktop
How do I know if online therapy in New York is right for me, my partner, or my family?
Online therapy may be a good fit if you value:
- Convenience and flexibility
- Access to care without travel
- Comfort meeting from home
Online therapy may be harder if:
- You don’t have a private space
- You feel very uncomfortable with technology
- You want the structure of in-person sessions
If you’re unsure, you can discuss this during your first appointment.
Can I switch from in-person therapy to online therapy in New York anytime?
In many cases, yes. Common reasons include:
- Relocation or travel
- Health concerns
- Schedule changes
- Comfort and convenience
(Availability can depend on provider licensure and where you’re physically located.)
How do I join my online therapy session in New York?
- Sign in to your SimplePractice Client Portal
- Open your upcoming appointment
- Click the telehealth link to join
Option 2: Use the SimplePractice app
- Download the free SimplePractice app in the Apple App Store or Google Play
- Sign in and join your session from the appointment screen
What should I do if I can’t join my online therapy session in New York?
If you’re having trouble connecting:
- Message your therapist through secure Client Portal messaging
- Email info@mountainstherapy.com
- Call or text 201-588-3776 (leave a voicemail for a callback)
New Jersey Online Therapy at Mountains Therapy
At Mountains Therapy, we understand how important it is to access care that fits your life. That’s why we offer New Jersey online therapy (telehealth) designed to support individuals, couples, and families across New Jersey. We also offer in-person therapy near Montclair and surrounding Essex County areas, including Nutley, Bloomfield, Glen Ridge, West Orange, South Orange, Verona, Cedar Grove, and nearby communities. Our virtual therapy and online counseling in New Jersey, along with local in-person options, help you navigate challenges, build coping skills, and strengthen your mental well-being in a way that feels accessible and supportive.
Whether you are looking for an online individual therapist in New Jersey, online couples therapy in NJ, online family therapy in NJ, or a virtual counselor in New Jersey, we provide thoughtful, personalized care that meets you where you are. If you prefer in-person therapy, also known as face-to-face therapy sessions, we also provide in-person therapy near Montclair, NJ, serving clients in nearby towns like Nutley, Bloomfield, Glen Ridge, West Orange, and South Orange.
Working with a New Jersey therapist can give you a safe, supportive space to explore emotions, reduce stress, and move toward meaningful change. Our clinicians provide evidence-based therapy in New Jersey, including support for concerns such as anxiety, depression, relationship conflict, trauma, family dynamics, life transitions, and stress management. Your therapist will collaborate with you to create a treatment plan aligned with your goals, strengths, and needs.
If you have ever searched for online therapy near me in New Jersey, online counseling near me, virtual therapy near me, or telehealth therapy near me, you are likely looking for care that is both accessible and high quality. Telehealth offers flexibility for busy schedules, commuting challenges, parenting demands, and anyone who prefers attending sessions from home. If you are looking for in-person therapy near Montclair, NJ, we also make it easier to access care close to home, including therapy near Nutley, therapy near Bloomfield, therapy near Glen Ridge, therapy near West Orange, and therapy near South Orange.
If you are looking for the best online therapist in New Jersey, the right fit matters. Whether you are searching for the best online counseling in NJ, best virtual therapist in New Jersey, or best online psychotherapy in New Jersey, we are committed to providing care that is effective, compassionate, and client-centered. We bring that same level of care to clients seeking in-person therapy near Montclair and surrounding areas.
At Mountains Therapy, we make it easy to connect with a therapist for New Jersey telehealth counseling, including online therapy for individuals, couples, and families. If you are located in Montclair, Nutley, Bloomfield, Glen Ridge, West Orange, South Orange, Verona, Cedar Grove, or nearby New Jersey communities, we are here to help you start therapy with support that feels approachable and sustainable. Reach out today to connect with a New Jersey online therapist or schedule in-person therapy near Montclair, NJ.
