Featured in Montclair Girl: "Mountains Therapy: A Montclair Therapy Practice We Love"

Check out the latest article about us in Montclair Girl

We are a team of therapists with real-life experiences in anxiety, depression, relationship issues, and trauma. This enables us to truly understand and connect with our clients, providing them with compassionate and effective care.

Now Accepting New Clients

We are currently welcoming new virtual clients with flexible appointment times throughout the day, including evenings. You can begin your journey toward healing by scheduling a free 15-minute phone consultation or a 60-minute intake session. All appointments can be conveniently booked through our secure online client portal.

At Mountains Therapy, we are committed to making mental health care accessible for everyone. You can join your therapy session from your phone, tablet, desktop, or visit us in person. We accept both insured and self-paying clients, and while we are not in-network with any insurance companies, we provide invoices for you to submit to your insurance for reimbursement.

About Us

Mountains Therapy was founded by Christina Andino, LCSW, MSW, to provide a casual, judgment-free zone where clients can explore their challenges and develop strategies for personal growth. Our mission is to empower you to take care of your mental health. Christina finds immense reward in guiding clients through their life's challenges and witnessing their personal growth.

If you have been hesitant to seek support, we invite you to consider the transformative power of therapy. Mountains Therapy offers in-person and virtual therapy for clients in New Jersey,North Carolina, Florida, and Utah. We are here to help, with or without insurance, as you take the next step toward a healthier, more fulfilling life.

Services

• Individual Therapy
• Couples Therapy
• Marriage Counseling
• Family Therapy
• Online Therapy
• In-Person Therapy

Specialties

• ADD & ADHD
• Anger Management
• Anxiety & Stress
• Attachment Issues & Attachment Styles
• BIPOC
• BPD - Borderline Personality Disorder
• Chronic Illness
• Codependency
• Depression
• Grief and Loss
• LGBTQIA2S+
• NPD - Narcissistic Personality Disorder
• OCD - Obsessive Compulsive Disorder
• Relationships
• Trauma & PTSD
• Women's Issues & Empowerment

Treatments

• ACT - Acceptance Commitment Therapy
• CBT - Cognitive Behavioral Therapy
• DBT - Dialectical Behavioral Therapy
• EFT - Emotionally Focused Therapy
• Gottman Method - Couples & Marriage Counseling
• MBT - Mindfulness-Based Therapy
• Narrative Therapy
• Psychodynamic Therapy
• SFT - Solution Focused Therapy
• TF-CBT - Trauma Focused Cognitive Behavioral Therapy