Marriage Counseling

Marriage Counseling & Marriage Therapy in Montclair NJ

60 minutes

60 minutes

60 minutes

What Is Marriage Counseling?

Marriage counseling is a form of therapy designed to help couples resolve conflicts, improve communication, and strengthen their relationship. It involves sessions with a trained therapist who provides guidance and support to facilitate constructive dialogue and problem-solving between partners.

How Marriage Counseling Can Help Relationships

Improved Communication Skills

Learn effective communication techniques to express thoughts, feelings, and needs more clearly and empathetically.

Conflict Resolution Skills

Develop healthy tools to address conflicts constructively and find mutually agreeable solutions.

Rebuilding Trust

Work through trust issues and rebuild trust in the relationship after betrayals or breaches of trust.

Enhanced Intimacy

Rediscover emotional, physical and sexual intimacy, reigniting the connection

between partners.



Navigating Life Transitions

Receive support and guidance in navigating major life transitions together, such as career changes, parenthood, or relocation.

Identifying and Changing Negative Patterns

Recognize and change negative patterns of behavior or interaction that contribute to marital discord.

Rediscovering Common Goals

Reconnect with shared values and goals, realigning the relationship towards a common vision for the future.


Managing Stress and External Pressures

Learn coping mechanisms to manage stress from external factors, such as work, finances, or family dynamics.

Parenting Support

Receive guidance on co-parenting effectively and addressing parenting challenges as a team.


Coping with Infidelity

Navigate the complexities of infidelity, whether rebuilding the relationship or facilitating an amicable separation.




Exploring Divorce or Separation Options

Receive support and guidance in exploring options related to divorce or separation, including counseling to navigate the process.

Setting Boundaries

Establish healthy boundaries to protect individual needs and promote mutual respect within the relationship.



Addressing Individual Issues

Work through individual issues that may impact the marriage, such as mental health concerns, substance abuse, or unresolved trauma.



Increasing Emotional Intelligence

Develop emotional intelligence skills to better understand and manage emotions within the relationship.




Creating a Coherent Parenting Plan

Develop a comprehensive parenting plan if divorce or separation is inevitable, focusing on the well-being of children and effective co-parenting strategies.

  • How do I schedule a marriage counseling and marriage therapy appointment?

    You can choose the option to schedule a marriage counseling and marriage therapy appointment that works for you below:

    1. Request Appointment Online
    2. Contact Form Complete the form online to send us a message.
    3. Email Us at info@mountainstherapy.com
    4. Call Us and Leave a voicemail at 201-588-3776

    MPORTANT info for Calls:

    • You will only receive a callback if you leave a voicemail. 
    • We do not return calls that do not leave a voicemail. 
  • What is marriage counseling?

    Marriage counseling, also known as marriage therapy, is a form of therapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.


  • Who can benefit from marriage counseling?

    Any couple experiencing relationship challenges, whether newlyweds, long-distance, or long-term partners, can benefit from marriage counseling or couples therapy.

  • How does marriage counseling work?

    Marriage counseling typically involves sessions with a trained therapist who facilitates discussions, teaches communication skills, and provides tools to address issues within the relationship.

  • How long does marriage counseling last?

    The duration varies based on the couple's needs and goals, ranging from a few sessions to several months and years. 


    We offer 60-minute sessions weekly, biweekly, and monthly for marriage counseling.

  • What happens during a marriage counseling session?

    Couples discuss their concerns, feelings, and relationship dynamics with the therapist, who guides them in developing healthier communication patterns and problem-solving strategies.

  • Is marriage counseling confidential?

    Yes, sessions are confidential, with exceptions in cases of imminent harm to oneself or others.

  • Do both partners need to attend marriage counseling?

    Ideally, both partners should attend every session. However, your therapist may want to conduct individual sessions with each of you separately to provide an opportunity for deeper sharing from your respective perspectives. 

  • How do I choose the right marriage counselor?

    Choose a therapist specializing in marriage counseling, with experience, and a compatible therapeutic approach and personality, who can connect with both partners.

  • Is marriage counseling only for married couples?

    No, marriage counseling is not only for married couples. It can also be beneficial for couples in committed relationships, including premarital couples, who are experiencing challenges or want to strengthen the connection.
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