Marriage Counseling & Premarital COUPLES THERAPY
Elevate Your Relationship with Top Rated Marriage Counselos in Montclair, NJ: Best of Montclair Award Winner
What Is Premarital Counseling & Marriage Counseling?
Premarital counseling helps couples prepare for marriage. Marriage counseling help couples by improving communication issues, trust issues, attachment issues, conflict resolution, and understanding in key areas like finances, family, life transitions, extended family, parenting, coparenting, blended families and much more.
How much does Marriage Counseling Cost?
$260- 60 minute sessions
FAQs About Marriage Counseling & Marriage Therapy
🗓️ How Do I Schedule a Marriage Counseling and Marriage Therapy Appointment?
You can choose the option to schedule a marriage counseling or marriage therapy appointment that works for you below:
💬 What Is Marriage Counseling?
Marriage counseling, also known as
marriage therapy, is a form of therapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.
It provides a safe space to explore challenges, express emotions, and rebuild connection under the guidance of a licensed therapist.
Who Can Benefit from Marriage Counseling?
Any couple experiencing relationship challenges can benefit, whether you are newlyweds, long-distance partners, or have been together for many years. Marriage counseling can also support couples who simply want to enhance intimacy, rebuild trust, or grow closer.
How Does Marriage Counseling Work?
Marriage counseling typically involves sessions with a trained therapist who facilitates discussions, teaches communication skills, and provides tools to address issues within the relationship.
Therapists help partners explore their emotional needs, repair trust, and strengthen understanding through guided conversations.
How Long Does Marriage Counseling Last?
The duration varies depending on each couple’s needs and goals. Some couples attend a few sessions, while others benefit from therapy that lasts several months or longer.
At Mountains Therapy, we offer:
- 60-minute sessions
- Weekly, biweekly, and monthly scheduling options
What Happens During a Marriage Counseling Session?
Couples discuss their concerns, feelings, and relationship dynamics with the therapist.
Your therapist helps identify patterns, improve listening and empathy, and provide strategies to enhance communication and conflict resolution.
Is Marriage Counseling Confidential?
Yes. Sessions are confidential and adhere to professional ethical standards.
However, confidentiality may be broken only in cases of
imminent harm or safety concerns.
Do Both Partners Need to Attend Marriage Counseling?
Ideally, yes. Both partners should attend every session to make progress together.
However, your therapist may occasionally suggest
individual sessions to allow each person to share openly and gain perspective.
How Do I Choose the Right Marriage Counselor?
Choose a therapist who:
- Specializes in marriage counseling or couples therapy
- Has experience helping couples with communication, trust, or intimacy challenges
- Uses proven methods such as Emotionally Focused Therapy (EFT) or the Gottman Method
- Makes both partners feel heard, supported, and respected
Is Marriage Counseling Only for Married Couples?
No. Marriage counseling is not just for legally married couples.
It is also beneficial for
engaged or long-term partners, including
premarital couples, who want to build a stronger foundation or address recurring challenges.
What Types of Issues Can Marriage Counseling Help With?
Marriage counseling can help with:
- Communication breakdowns
- Emotional disconnection or resentment
- Infidelity or rebuilding trust
- Parenting and family conflicts
- Financial stress or decision-making differences
- Loss of intimacy or affection
- Major life transitions (relocation, illness, loss)
Can Marriage Counseling Help Even If We Are Not Fighting?
Yes. Many couples seek therapy not because they are in crisis, but because they want to deepen emotional intimacy, improve communication, or prevent small issues from growing larger.
What Is the Difference Between Marriage Counseling and Couples Therapy?
Both terms are often used interchangeably, but
marriage counseling typically focuses on improving the
relationship within marriage, while
couples therapy can include any committed relationship regardless of marital status.
At Mountains Therapy, both approaches aim to strengthen connection, understanding, and lasting partnership.
Can Marriage Counseling Save a Relationship After Infidelity?
Yes, it can help.
Therapy provides a space for
open communication, rebuilding trust, and exploring the emotional impact of betrayal.
While not every couple decides to stay together, many find therapy helpful in creating closure, healing, or reconciliation.
What If My Partner Doesn’t Want to Attend?
If your partner is hesitant, you can start by
attending therapy on your own.
Individual sessions can help you develop insights, coping skills, and tools to support relationship change even if your partner joins later.
How Often Should We Attend Marriage Counseling?
Most couples begin with
weekly sessions to establish momentum and build trust.
As progress develops, some choose
biweekly or monthly sessions for maintenance and continued growth.
What Is the Goal of Marriage Counseling?
The goal is not just to fix problems but to help couples:
- Reconnect emotionally
- Improve communication and empathy
- Learn healthy conflict resolution
- Rebuild trust and teamwork
- Strengthen intimacy and long-term connection
What If We Decide to End the Relationship?
Marriage counseling can still be extremely beneficial.
It can help both partners navigate separation respectfully, process emotions, and transition with clarity and closure, especially when children are involved.
What are the best online platforms for marriage counseling?
Mountains Therapy in Montclair, NJ provides secure, private, and effective online marriage counseling sessions using HIPAA-compliant telehealth technology for couples seeking support from home.
How do I book a virtual marriage counseling session?
You can schedule an online marriage counseling session through the Mountains Therapy Client Portal. Choose your preferred therapist, date, and time directly online.
Which apps offer marriage counseling services with licensed therapists?
Mountains Therapy offers marriage counseling with licensed therapists through our secure virtual platform, allowing couples to connect conveniently from anywhere in New Jersey, North Carolina, Florida, or Utah.
Can I find affordable marriage counseling services through subscription plans?
Mountains Therapy does not use subscription plans. Instead, couples pay per session, ensuring flexibility and transparent pricing without ongoing membership fees.
Where can I find reviews for marriage counseling services near me?
Couples in Montclair, NJ can find client feedback about Mountains Therapy on our website and social media. Many report improved communication, trust, and relationship satisfaction.
What are the top-rated couples therapy programs offered by telehealth companies?
Mountains Therapy in Montclair, NJ provides evidence-based marriage counseling online using methods such as Emotionally Focused Therapy (EFT) and the Gottman Method to help couples strengthen their connection.
How does marriage counseling via video call work with popular therapy providers?
At Mountains Therapy, virtual marriage counseling works just like in-person sessions. You’ll meet your therapist via secure video, discuss challenges, and work together toward goals such as rebuilding communication and trust.
Are there any marriage counseling services that offer weekend or evening appointments?
Mountains Therapy offers limited evening availability for marriage counseling sessions to accommodate busy schedules. Appointments can be requested online.
Which companies provide marriage counseling that accepts insurance?
Mountains Therapy in Montclair, NJ is an out-of-network provider. Clients pay at the time of service and can request a Superbill to submit to their insurance for possible reimbursement.
How do I compare pricing for different online marriage counseling services?
Mountains Therapy maintains clear, consistent pricing: $260 for a 60-minute marriage counseling session. There are no subscription or hidden fees.
What is the process to start marriage counseling through a mobile app?
You can start by visiting the Mountains Therapy Client Portal from any device, selecting “Marriage Counseling,” and booking your session with a licensed therapist.
Can I get a free trial session for marriage counseling from digital therapy platforms?
Mountains Therapy offers a free 15-minute phone consultation to help couples learn about the process and determine if marriage counseling is a good fit.
How do I switch my marriage counseling provider to a different online service?
At Mountains Therapy in Montclair, NJ, you can switch therapists anytime if you feel another clinician may be a better fit for your goals.
Where can I find marriage counseling services that specialize in communication issues?
Mountains Therapy in Montclair, NJ specializes in helping couples improve communication, resolve conflict, and rebuild emotional intimacy through structured therapy sessions.
What are the benefits of using AI-based marriage counseling tools?
Mountains Therapy does not use AI-based tools. All sessions are led by licensed, compassionate therapists who provide personalized support tailored to your relationship.
Which marriage counseling services offer personalized therapy plans?
Every couple at Mountains Therapy receives a customized treatment plan based on their relationship needs, values, and goals.
How do I schedule in-person marriage counseling with a certified therapist nearby?
If you’re in or near Montclair, NJ, you can schedule an in-person marriage counseling session through our Client Portal or by contacting us directly.
What payment options do major online marriage counseling platforms accept?
Mountains Therapy accepts all major credit cards, debit cards, HSA, and FSA cards for online and in-person marriage counseling sessions.
Are there any marriage counseling services with guaranteed confidentiality and data privacy?
Yes. All sessions at Mountains Therapy are completely confidential and conducted using encrypted, HIPAA-compliant telehealth software to protect your privacy.
How can I cancel or reschedule my online marriage counseling appointment?
Log in to your Simple Practice Client Portal or contact Mountains Therapy directly. Please provide at least 24 hours’ notice to cancel or reschedule.
What are customer satisfaction ratings for leading marriage counseling apps?
Couples who receive counseling from Mountains Therapy in Montclair, NJ consistently report feeling heard, supported, and more connected after completing therapy.
Which online marriage counseling services provide support for diverse couples?
Mountains Therapy proudly supports all couples, including LGBTQIA2S+ and multicultural relationships, with inclusive, affirming marriage counseling.
How do I find a marriage counselor who uses evidence-based therapy techniques?
Mountains Therapy’s licensed marriage counselors use evidence-based approaches, including EFT, CBT, and the Gottman Method, to help couples strengthen relationships and resolve recurring issues.
What is the average cost per session for popular marriage counseling services?
At Mountains Therapy in Montclair, NJ, each marriage counseling session costs $260 for 60 minutes.
Can I get marriage counseling services covered by employee assistance programs?
Mountains Therapy in Montclair, NJ can provide invoices or documentation for clients using Employee Assistance Programs (EAPs) that reimburse out-of-network counseling services.
Communication Skills
We Never Talk Anymore
It feels like we’re strangers living under the same roof. Marriage counseling can help you reconnect and communicate better, so you both feel heard and understood.
How can we start talking and reconnecting as a couple?
Learn how to improve communication so conversations feel natural and meaningful again.
Cheating / Infidelity
One of Us Cheated
There’s been cheating, and we’re not sure how to rebuild trust. A marriage counselor provides a safe space to work through the pain and rebuild your relationship step by step.
How do we rebuild trust after cheating?
?Rebuilding trust takes time, honesty, and guidance to move forward in a healthy way.
Financial Problems & Disagreements
We’re Always Fighting About Money
Every conversation about money turns into an argument. Marriage counseling helps you figure out how to handle finances together without constant stress and conflict.
How can we stop fighting about money and manage finances as a team?
Learning how to communicate about money can reduce stress and create financial harmony.
Attachment Issues in Marriage
We have different ways of connecting emotionally
One of us craves more closeness, while the other needs more independence. Our attachment styles seem to be clashing, leading to frustration and misunderstandings. Marriage counseling can help us understand these differences and build a more secure emotional bond.
How do we create a secure and trusting marriage despite different attachment styles?
Recognizing your attachment patterns and learning to meet each other’s emotional needs can strengthen your marriage.
Love Languages & Emotional Connection
We don’t feel loved in the way we need
One of us feels most loved through affection and words, while the other shows love through actions. These differences are leaving us feeling disconnected. Marriage counseling can help us understand each other’s love languages and communicate affection more effectively.
How can we express love in ways that truly resonate with each other?
Learning to recognize and honor each other’s love language can create deeper emotional intimacy in marriage.
Personal Boundaries & Independence
We have different needs for togetherness and personal space
One of us wants to spend more time together, while the other needs time alone to recharge. This difference is causing tension in our marriage. Marriage counseling can help us balance individual needs while maintaining a strong connection.
How do we set healthy boundaries in marriage without feeling disconnected?
Creating a balance between closeness and personal space can help both partners feel valued and respected.
Loss of Intimacy
We Feel Like Roommates
The spark is gone, and we’re just going through the motions. Marriage therapy can help bring back emotional and physical intimacy so you feel like a couple again.
How do we bring back the spark in our relationship?
Rediscovering emotional and physical intimacy can make your relationship feel exciting again.
Constant Arguments
We fight about everything
Even the smallest things turn into big arguments. A marriage counselor can help you figure out why you’re fighting so much and teach you how to argue less and love more.
How can we stop turning every disagreement into a fight?
Finding healthier ways to communicate can help you break the cycle of constant conflict.
Getting Ready to Be Parents
We’re nervous about having kids
We’re worried about how having a baby will change our relationship. Marriage therapy helps you prepare for parenthood and stay strong as a couple through the transition.
How can we prepare for a baby without losing our connection?
Planning for this life change together can strengthen your relationship before parenthood begins.
Work-Life Imbalance
They work all the time
They’re always busy with work, we never spend time together anymore and they have no work-life balance. Marriage counseling can help you find a balance between work and your relationship.
How can we make time for our relationship when life is so busy?
Prioritizing quality time can help rebuild connection even in the busiest seasons.
Extended Family Issues
Dealing with family drama
Issues with in-laws or extended family are causing tension between us. A marriage counselor helps you set boundaries and handle family issues without it affecting your relationship.
How do we set boundaries with extended family without causing more conflict?
Healthy boundaries protect your relationship while maintaining family connections.
Trauma, Crisis and Grief
We’ve been through a lot
Trauma or a major life event has left us feeling disconnected. Marriage therapy provides support to heal together and rebuild your connection.
How can we heal together after a major life challenge?
Processing trauma as a team can help you grow stronger rather than drift apart.
Feeling Taken for Granted
I don't feel appreciated - Feel unappreciated
I do so much, but it feels like they don’t notice or care. Marriage counseling helps couples express appreciation and recognize each other’s efforts.
How do we make sure we both feel valued and appreciated?
Expressing gratitude regularly can strengthen your bond and reduce resentment.
Substance Use, Alcohol Use or Addiction
Addiction is hurting us
Addiction (alcohol, substance, porn, sex, gambling, work, gaming, social media addiction etc.)is creating trust issues and affecting our relationship. Marriage counseling can guide you through recovery and help rebuild trust and stability.
How can we repair our relationship when addiction is involved?
Addressing addiction together can foster healing and a stronger foundation.
Cultural, Political, or Religious Differences
We have different beliefs
Our religious, political, or cultural differences are starting to cause problems. A marriage counselor helps you respect each other’s perspectives and find common ground.
How do we handle differences in beliefs without constant conflict?
Respecting differences while focusing on shared values can create deeper understanding.
Handling Stress Together
We’re always stressed
Life feels overwhelming, and it’s taking a toll on our relationship. Marriage therapy can teach you both how to handle stress and stay connected through tough times.
How can we support each other when life feels overwhelming?
Learning how to navigate stress as a team can bring you closer rather than pull you apart.
Life Transitions
Moving was harder than we thought
Since we moved, everything feels out of balance and tense. Marriage counseling can help you adjust to your new life and restore stability in your relationship.
How do we stay connected through big life changes?
Adapting to change together can make transitions smoother and less stressful.
Phone, Social Media and Technology Distractions
They’re always on their phone
They spend more time on their phone than talking to me. A marriage counselor can help set healthy boundaries with technology and refocus on your connection.
How do we unplug and reconnect as a couple?
Creating tech-free moments can help you feel more present with each other.
Parenting Styles
We can’t agree on parenting
We have completely different ideas about how to raise the kids, and it’s creating tension. Marriage therapy helps you get on the same page and work together as a team.
How do we parent as a team when we have different parenting styles?
Creating a parenting plan together can ease tension and strengthen your relationship.
Co-Parenting
Co-Parenting
We want to be civil or stay friends after divorce
We want to make our divorce as peaceful as possible for our kids. Marriage therapy helps establish healthy communication and a strong co-parenting relationship.
How can we co-parent successfully after divorce or break up?
Prioritizing respect and teamwork can make co-parenting smoother for everyone involved.
Empty Nesting
The kids have moved out
Now that the house is quiet, things feel different between us. Marriage counseling can help you navigate this transition and redefine your relationship in this new stage of life.
How do we reconnect and find purpose after the kids leave home?
Adjusting to an empty nest can be challenging, but it’s also an opportunity to rediscover each other and build a new, fulfilling chapter together.
Blended Family & Step-Parenting
Blending our families has been harder than we thought
Trying to combine our families has created unexpected tension and challenges. Marriage therapy can help you navigate parenting dynamics and build a stronger foundation.
How do we create harmony in a blended family?
Establishing clear roles, boundaries, and communication can make the transition smoother.
Infertility & Family Planning Stress
We’re struggling to have kids
Trying to start a family has been emotionally exhausting, and it’s putting stress on our relationship. Marriage counseling can help you navigate this journey together with understanding and support.
How do we support each other through infertility or family planning challenges?
Open communication and emotional support can help you stay connected through the uncertainty.
Sexual Differences & Desires
We have mismatched libidos
One of us wants sex more than the other, and it’s causing frustration and distance in our relationship. Marriage counseling can help you navigate these differences and find a solution that works for both of you.
How do we balance different levels of sexual desire in a relationship?
Learning how to communicate openly about intimacy can help you both feel valued and understood.
Different Life Goals & Future Plans
We’re not on the same page about the future
One of us wants different things, whether it’s career goals, where to live, or whether to have kids and it’s creating tension in our relationship. Marriage counseling can help us navigate these differences and find common ground.
How do we align our future goals without sacrificing our own happiness?
Open conversations and compromise can help create a future that honors both partners' dreams and values.
Trust Issues
I don’t trust them anymore
Something has happened that has damaged our trust, and it’s affecting our relationship. Marriage counseling can help rebuild trust and strengthen emotional security between us.
How do we rebuild trust and feel secure in our relationship again?
Trust takes time to heal, but with open communication and consistent actions, it’s possible to restore a strong foundation.
Distance & Emotional Disconnection
We’ve Lost Our Connection
We don’t laugh, share, or spend quality time together like we used to. Marriage counseling can help you rebuild your connection and bring joy back into your relationship.
How do we reconnect when we feel emotionally distant?
Small, intentional actions can bring warmth and connection back into your relationship.
Separation Challenges
We’re taking a break
We’ve decided to separate but want to figure out how to navigate this time apart. Marriage counseling helps set boundaries, improve communication, and explore whether reconciliation is possible.
How do we make a separation healthy and productive?
Clarifying expectations can help you both gain clarity and move forward.
Considering Divorce
We’re thinking about divorce
We’re not sure if we want to stay together or separate. Marriage counseling helps explore your options and make a clear decision about your future.
How do we know if divorce is the right choice for us?
Taking time to reflect and communicate can help you make the best decision. How to know your marriage is over can be determined in marriage counseling.
Navigating Retirement
Retirement is tough
We thought retirement would be relaxing, but it’s been stressful. Marriage counseling helps you navigate this new stage of life and redefine your roles.
How do we adjust to retirement without growing apart?
Redefining your relationship in retirement can bring excitement and new purpose.
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How can a Marriage Counselor and Marriage Therapist Help?
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