In-person Therapy

In-Person Therapy & In-Person Counseling in Montclair NJ

We Provide In-Person Therapy Near

Montclair & Upper Montclair NJ

Bloomfield NJ

Glen Ridge NJ


Essex County NJ

What is In-Person Therapy?


In-person therapy involves you coming into the office for face-to-face. individual, couples, or family therapy.

Where is your office located?


Mountains Therapy Office Address

20 Lackawanna Plaza, Montclair, NJ 07042

How In-Person Therapy Can Help

Personal Connection

Direct face-to-face interaction fosters a strong therapeutic alliance and deeper emotional connection between therapist and client.



Nonverbal Cues

In-person therapy allows for the observation of nonverbal cues such as body language and facial expressions, enhancing communication and understanding.

Safe Environment

In-person sessions provide a safe and confidential space for clients to explore sensitive topics and emotions without distractions or interruptions.



Immediate Feedback

Therapists can provide immediate feedback and support, helping clients process emotions and navigate challenges in real-time.

Body Awareness

Being physically present in the therapy room can facilitate greater awareness of bodily sensations and experiences, aiding in somatic therapy approaches.

Customized Approach

Therapists can tailor interventions and techniques to meet the specific needs and preferences of each client, adjusting in real-time as necessary.

Immediate Feedback

Therapists can provide immediate feedback and support, helping clients process emotions and navigate challenges in real-time.



Body Awareness

Being physically present in the therapy room can facilitate greater awareness of bodily sensations and experiences, aiding in somatic therapy approaches.

Customized Approach

Therapists can tailor interventions and techniques to meet the specific needs and preferences of each client, adjusting in real-time as necessary.

  • How do I schedule an in person therapy and in person counseling appointment?

    You can choose the option to schedule an in person therapy in Montclair NJ and  in person counseling in Montclair NJ appointment that works for you below:

    1. Request Appointment Online
    2. Contact Form Complete the form online to send us a message.
    3. Email Us at info@mountainstherapy.com
    4. Call Us and Leave a voicemail at 201-588-3776

    MPORTANT info for Calls:

    • You will only receive a callback if you leave a voicemail. 
    • We do not return calls that do not leave a voicemail. 

    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield  NJ , GlenRidge NJ , and Belleville NJ.

  • Do you accept walk-ins for in person therapy and in person counseling?

    No, we do not accept walking for in person therapy in Montclair NJ  and  in person counseling in Montclair NJ.  

    in person therapy and  in person counselingin person therapy and  in person counseling


    Allappointments must be scheduled online. Once confirmed, your therapist will send you information about how to get to the office and where you can park.


    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield  NJ , GlenRidge NJ , and Belleville NJ.

  • Is there parking by your office?

    Yes, parking metered street parking is available outside our office and close by.

  • Can I switch from iin person therapy and in person counseling to online therapy anytime?

    Yes, you can switch from in-person therapy to online therapy anytime. Reasons you might want to are relocation, travel, health concerns, schedule changes, comfort, and convenience.



    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ.

  • What is in person therapy and in person counseling?

    In-person counseling, also known as face-to-face counseling, involves meeting with a licensed therapist or counselor in a physical office or clinical setting to address mental health concerns and work towards personal growth and healing at our office in Montclair, NJ.


    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield NJ , GlenRidge NJ , and BellevilleNJ.

  • How does in person therapy and in person counseling differ from online therapy?

    In-person counseling differs from online counseling in that sessions are conducted in person, allowing for direct interaction and non-verbal communication between the therapist and the client. This can include face-to-face conversations, body language, and the use of physical counseling tools or techniques at our office in Montclair, NJ.


    In-person therapy and in-person counseling sessions are available in MontclairNJ and near BloomfieldNJ , GlenRidgeNJ , and BellevilleNJ.

  • Is in person therapy and in person counseling y more effective than online therapy?

    The effectiveness of in-person counseling versus online counseling may vary depending on the individual's preferences, needs, and the nature of their mental health concerns. Some individuals may find in-person counseling more beneficial due to the direct interaction and personal connection with the counselor at our office in Montclair, NJ., while others may prefer the convenience and accessibility of online counseling at our 


    In-person therapy and in-person  counseling sessions are available in MontclairNJ and near BloomfieldNJ , GlenRidgeNJ , and BellevilleNJ.

  • What types of issues can be addressed during in person therapy and in person counseling ?

    In-person counseling can address a wide range of mental health issues and concerns, including anxiety, depression, stress, relationship difficulties, trauma, grief, substance abuse, and more. Counselors use various therapeutic approaches and techniques tailored to the individual's needs and goals at our office in Montclair, NJ.


    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ.

  • How do I find an experienced therapist for in person therapy and in person counseling ?

    To find a qualified counselor for in-person counseling at our office in Montclair, NJ, reach out to us today.


    In-person therapy and in-person counseling sessions are available in Montclair NJ and near BloomfieldbNJ , Glen Ridge NJ , and Belleville NJ .

  • Is in person therapy and in person counseling confidential?

    Yes, in-person counseling sessions are confidential, and counselors are bound by ethical and legal standards to protect the privacy of client information at our office in Montclair, NJ. Conversations held during counseling sessions are kept confidential unless there is a risk of harm to the client or others, in which case counselors may be required to take appropriate action.


    In-person therapy in Montclair NJ and In-person counseling in Montclair NJ is available in Montclair NJ Upper Montclair near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ.

  • What should I expect during an in-person counseling session?

    During in-person counseling in Montclair NJ, you can expect to engage in conversations with your counselor about your thoughts, feelings, and experiences. Your counselor may ask questions, offer insights, and suggest strategies or techniques to help you address your concerns and work towards your goals.



    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ .

  • What should I expect during an in person therapy and in person counseling session?

    During an in-person counseling in Montclair NJ session, you can expect to engage in conversations with your counselor about your thoughts, feelings, and experiences. Your counselor may ask questions, offer insights, and suggest strategies or techniques to help you address your concerns and work towards your goals.


    In-person therapy and in-person counseling sessions are available in Montclair NJ and near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ .

  • How do I know if in person therapy is right for me?

    In person counseling in Montclair NJ, may suit you if you value face-to-face interaction and can consistently attend sessions. It's ideal if you're comfortable discussing personal matters privately. This option is also beneficial for complex mental health issues needing intensive assessment and intervention. However, if mobility issues or attendance challenges arise, online counseling presents a viable alternative to explore.


    In person therapy in Montclair NJ and in person counseling in Montclair NJ sessions are available in Montclair NJ and near Bloomfield NJ , Glen Ridge NJ , and Belleville NJ .

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