Transgender Day of Visibility with Affirming LGBTQIA2S+ Therapy in Montclair, NJ

Two people holding a transgender flag; text reads

Learn more about LGBTQIA2S+ Therapy.


In This Blog, You’ll Learn:

💙 The importance of National Transgender Day of Visibility - It matters in today's political climate!

💗 What trans therapy means and how it helps

💙 Resources for Mental, Medical, Legal, & Community Support + how hormone therapy works

💗 Why LGBTQIA2S+ therapy and advocacy matter now more than ever

💙 Where to find transaffirming therapy and LGBTQ therapists near you

💗 Trusted mental health, medical, and legal resources for trans people


🏳️‍⚧️ Visibility and Support Matter! Now More Than Ever.

March 31 is National Transgender Day of Visibility (TDOV),  a time to recognize and honor the courage, resilience, and brilliance of transgender and nonbinary individuals. At Mountains Therapy in Montclair, NJ, we believe that visibility isn’t just about being seen, it’s about being valued, supported, and celebrated.


We offer LGBTQIA2S+ therapy, trans therapy, and LGBTQ counseling that affirms identity, fosters resilience, and creates space for healing. Whether you’re exploring who you are, navigating a transition, or simply seeking a therapist who respects and understands you. YOU BELONG HERE!


Why Advocacy for the LGBTQIA2S+ Community Matters More Than Ever

Visibility is powerful, but so is advocacy and we can’t talk about one without the other. In 2025, LGBTQ+ rights, particularly trans rights are under attack through proposed federal policy changes. These changes are deeply concerning and have mental health implications for many in our community:


Trump’s 2025 Policies on LGBTQ+ Rights (Summary):

  • Military Ban: An executive order reintroduces a ban on transgender individuals serving in the military, citing “military readiness.” This is being challenged in court.
  • Gender Definition: Federal orders now narrowly define gender as male or female based solely on birth sex—erasing the identities of transgender and non-binary individuals from government recognition.
  • Ban on Gender-Affirming Care for Minors: Federal support and insurance coverage for gender-affirming care under age 19 is halted. Medical and mental health experts strongly oppose this move.
  • Cuts to LGBTQ+ Arts Funding: New rules block federal arts funding to organizations promoting “gender ideology,” harming LGBTQIA2S+ creative spaces and expression.
  • Legal Pushback: Multiple lawsuits are underway to challenge these policies, particularly in areas of healthcare access, military rights, and freedom of expression.

This is exactly why transaffirming therapy, trans therapy, and LGBTQIA2S+ counseling are essential right now. In a climate where rights are being stripped away and identities invalidated, having access to affirming, trauma-informed therapy can be life-saving.


Support Doesn’t End Here: Resources for Trans People

Whether you're looking for emotional support, medical guidance, legal help, or community connection, there are incredible organizations and tools available. Here are some trusted resources for trans people, trans youth, and families:


Mental Health & Therapy Support

  • Mountains Therapy – Gender Affirming, trauma-informed therapy for trans teens, adults, and families in Montclair, NJ. 📧 info@mountainstherapy.com | 📱 201-588-3776
  • Trans Lifeline – A peer support hotline run by and for trans people.
    🌐
    www.translifeline.org    📞 877-565-8860
  • The Trevor Project – 24/7 crisis support for LGBTQ youth, including text/chat.
    🌐
    www.thetrevorproject.org   📞 866-488-7386
  • LGBT National Help Center – Support for youth, seniors, and everyone in between.
    🌐
    www.glbthotline.org


Medical & Hormone Therapy Information

  • Planned Parenthood – Offers gender-affirming hormone therapy and sexual health services in many NJ locations.
    🌐
    www.plannedparenthood.org
  • Callen-Lorde – Comprehensive trans-affirming healthcare, including HRT.
    🌐
    www.callen-lorde.org
  • Center of Excellence for Transgender Health – Resources and best practices for medical providers and individuals.
    🌐
    transhealth.ucsf.edu


Legal & Identity Support

  • Transgender Legal Defense & Education Fund (TLDEF) – Name change assistance and civil rights advocacy.
    🌐
    www.transgenderlegal.org
  • Lambda Legal – National organization fighting for the civil rights of LGBTQ+ people and those with HIV.
    🌐
    www.lambdalegal.org
  • ACLU LGBTQ+ Rights Project – Legal resources and updates on rights, protections, and advocacy.
    🌐
    www.aclu.org/issues/lgbtq-rights


Community & Peer Support

  • PFLAG – Support groups for LGBTQ individuals, families, and allies (including local NJ chapters).
    🌐
    www.pflag.org
  • Gender Spectrum – Resources and online groups for trans youth, caregivers, and educators.
    🌐
    www.genderspectrum.org
  • Q Chat Space – Live-chat support groups for LGBTQ teens, facilitated by trained staff.
    🌐
    www.qchatspace.org


Understanding Trans Hormone Therapy

  • What is trans hormone therapy? Trans hormone therapy (also called HRT) is a medical process that helps align an individual’s physical body with their gender identity. This includes testosterone for trans men and estrogen (with anti-androgens) for trans women.
  • How does trans hormone therapy work? It gradually alters secondary sex characteristics, such as body hair, fat distribution, voice, and more—depending on the hormones used. Many individuals find this process deeply affirming.
  • What does trans hormone therapy do? It helps reduce gender dysphoria, improves mental well-being, and supports overall quality of life for those who choose it.

Looking for trans hormone therapy near me, trans HRT therapy near me, or resources for trans hormone therapy male to female? We can guide you through what’s possible and connect you with affirming providers.


Need a Letter from Therapist in Support of Hormones or Surgery?

Mountains Therapy can also provide letters for gender-affirming surgeries and hormone therapy in accordance with WPATH guidelines. If you're beginning or continuing your medical transition and need documentation, we're here to support you with compassion and professionalism.


LGBTQIA2S+ Therapy That Centers You

At Mountains Therapy, we are proud to be an LGBTQIA2S+ owned practice that offers safe, affirming, and culturally competent care for trans and queer individuals of all ages. Whether you're looking for a therapist for LGBTQ clients in Montclair, NJ, a trans therapist, or a compassionate space to explore your identity, our team is here to support you. We work with teens, adults, and families through life’s many transitions, whether you're coming out, facing school or workplace challenges, navigating relationships, or pursuing medical transition. We also provide documentation support, including letters for gender-affirming surgeries and hormone therapy in line with WPATH standards. If you’ve been searching for LGBTQ counseling, LGBTQIA2S+ therapy, or trans therapy near me, know that you’ve found a place where you are deeply seen, respected, and celebrated—exactly as you are.


Let’s Keep Showing Up—for Ourselves and Each Other

National Transgender Day of Visibility is about being seen. But it’s also about being supported—and building a world where trans and LGBTQIA2S+ people are safe, affirmed, and celebrated all year long. At Mountains Therapy, we commit to creating that space—one client, one conversation, and one act of advocacy at a time. Want a therapist who sees and supports all of you? Reach out to us today!


Contact us to find best therapy and counseling with trans therapist near me, trans affirming therapist near me, trans affirming counselor near me and trans affirming counseling near me.   

POSTS

Elevate Mental Health Blog: Best Therapists of Montclair 2024

Text:
By Mountains Therapy December 10, 2025
Holiday gift ideas that deepen emotional, physical, and sexual intimacy, with therapist guided tips from Mountains Therapy for couples and marriage counseling.
Banner for group therapy activities:
By Mountains Therapy December 7, 2025
Support holiday stress with adult group therapy activities, coping skills, and family therapy tools. Learn how a Montclair therapist can help you feel grounded.
By Mountains Therapy December 3, 2025
Strengthen your relationship with ADHD. Learn signs, tools, coping strategies, and treatment options, plus how therapy helps ADHD couples reconnect and communicate.
Group of people in front of a Christmas tree with text:
By Mountains Therapy in Montclair, NJ December 1, 2025
Find simple, effective group therapy ideas to reconnect and repair family relationships during the holidays. Try them at home!
Gold wedding rings on white background with text:
By Mountains Therapy in Montclair, NJ November 30, 2025
Wondering how to know if your marriage is over? Take a My Marriage Is Over Quiz, learn the signs, and get support from the best therapist in NJ.
Title card:
By Mountains Therapy November 25, 2025
Find comfort and healing this season with grief therapy. Learn about the cycle of grief and loss and online grief counseling services for support. Top rated therapy.
Candle lit on International Survivors of Suicide Loss Day, with teal text and bokeh background.
By Mountains Therapy November 22, 2025
Support for suicide loss survivors. Learn how to cope with suicide grief, find therapy, support groups, healing tools, and hope at Mountains Therapy in NJ.
Trans Day of Remembrance graphic with candle, flags, and text.
By Mountains Therapy November 20, 2025
Honor Trans Day of Remembrance and learn how trans affirming therapy supports identity, healing, and safety. We offer inclusive LGBTQIA+ mental health care in NJ.
Green background, pumpkins, leaves, cupcake, text:
By Mountains Therapy November 18, 2025
Learn how to manage holiday stress and narcissistic family dynamics using Let Them Theory examples. Find calm, balance, and healing with therapy in Montclair, NJ.
Show More