Elevate Your Mental Health

Best Therapist Montclair NJ: Best of Montclair Award

Best Therapist in Montclair: 2024 Best of Montclair Award Winner from the Montclair Girl.

ACCEPTING NEW CLIENTS  - IN-PERSON & ONLINE

Book Appointment Sign In: Client Portal

SELF-PAY ONLY

 Out-of-Pocket & Out-of-Network

Insurance & Invoices

DO NOT TAKE INSURANCE DIRECTLY.

We provide you with Invoices (Superbills) to submit for insurance reimbursement.

Reimbursement from Insurance

Contact your insurance directly to discuss your reimbursement options.

$195-$260

Appointments for Therapy Sessions

Meet Our Team

Office for In-Person Sessions

51 Upper Montclair Plaza, Upper Montclair, NJ 07043

Book In Person Therapy

Online Mental Health Counseling in 4 States

Book Online Therapy

Acceptance Commitment Therapist - ACT Therapy

Attachment Based Therapist - Attachment Therapy

Cognitive Behavioral Therapist  - CBT Therapy

Dialectical Behavioral Therapist - DBT Therapy

Exposure Therapist

Exposure Therapy - Exposure Counseling

Emotion Focused Therapist - EFT Therapy

Solution Focused Therapist - SFT Therapy

Trauma Focused Cognitive Behavioral Therapy

Reviews

Read a 5 out of 5 start review for our therapist Christina

Christina is empathetic, has trauma informed expertise, and uses a client centered approach. Her unique ability to approach different and diverse walks of life is truly impeccable. I feel safe and comfortable around her because she can see things from my perspective but challenge me to think critically and holistically about my identities, my surroundings, and how I show up to live out my values. 10/10 would recommend.

October 2024

Read a 5 out of 5 start review for our counselor Emily

Emily has been very helpful and was very kind and understandable. She cares a lot about her clients and wants what's best. She understands you, listens to you and wants you to succeed. I highly recommend her.

August 2024

Posts from Elevate Mental Health Blog

best in person therapy Upper Montclair NJ
By Mountains Therapy August 10, 2025
Mountains Therapy moved offices! Located at 51 Upper Montclair Plz, Ste 18, Upper Montclair, NJ. Book in person therapy for kids, teens, adults, couples & families.
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By Mountains Therapy August 9, 2025
Heading back to school can bring a mix of excitement & anxiety for kids & teens. Learn how therapy in Montclair, NJ, can support students during this transition.
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By Mountains Therapy August 6, 2025
Montclair, NJ therapist in-person & online therapy for kids, teens, adults, couples & families in both English and Spanish. She specializes trauma-informed care,
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Frequently Asked Questions About Mountains Therapy - NJ, NC, FL & UT

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